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Cardiovascular Health

 

Looking after your Cardiovascular Health at the Naturopathic Retreat

Cardiovascular health is influenced by eating habits, physical activity, and mental and emotional stress. Emotional strain or suspense may influence blood pressure.

Besides the Electrocardiogram there are meaningful ways to determine cardiovascular health. When electrical phenomena as depicted on the ECG appear pathological (or to indicate disease) we know that there are conduction disturbances in the heart, often because of degenerative changes in the tissue. This happens after an infarct for instance. Prevention is important for cardiovascular health to remain optimal. It is well known that meditation and reflection play an important role in cardiovascular health, and a positive, joyful attitude aids.

Fitness and wellness and cardiovascular health are intimately connected. Our medical, supervised retreat removes the hurdles to your wellness by providing you with a stress free wellness program combining a prime exercise regime and dietary plan customized to your requirements.